<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>AMARA - Day Spa &#124; Salon &#124; Boutique</title>
	<atom:link href="http://amaradayspa.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://amaradayspa.com</link>
	<description>Welcome to Amara Day Spa ~ Salon ~ Boutique</description>
	<lastBuildDate>Tue, 18 Jun 2013 15:35:33 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>Sidewalk Sale</title>
		<link>http://amaradayspa.com/sidewalk-sale/</link>
		<comments>http://amaradayspa.com/sidewalk-sale/#comments</comments>
		<pubDate>Mon, 17 Jun 2013 21:15:22 +0000</pubDate>
		<dc:creator>shandi</dc:creator>
				<category><![CDATA[Amara]]></category>

		<guid isPermaLink="false">http://amaradayspa.com/?p=1794</guid>
		<description><![CDATA[ ]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;" align="center"> <a href="http://amaradayspa.com/wp-content/uploads/2013/06/paint-flier1.png"><img class="size-full wp-image-1803 aligncenter" alt="paint flier" src="http://amaradayspa.com/wp-content/uploads/2013/06/paint-flier1.png" width="477" height="649" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://amaradayspa.com/sidewalk-sale/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gifts For Men</title>
		<link>http://amaradayspa.com/gifts-for-men/</link>
		<comments>http://amaradayspa.com/gifts-for-men/#comments</comments>
		<pubDate>Mon, 10 Jun 2013 17:52:30 +0000</pubDate>
		<dc:creator>shandi</dc:creator>
				<category><![CDATA[Amara]]></category>

		<guid isPermaLink="false">http://amaradayspa.com/?p=1737</guid>
		<description><![CDATA[Can&#8217;t figure out what to get the special guy in your life for Father&#8217;s Day? Amara has what you need! *Give him a gift card for an amazing massage or a scalp treatment for a super relaxing day. *Get him some men&#8217;s styling products {for the men who don&#8217;t like to shop}. *Give him the [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://amaradayspa.com/wp-content/uploads/2013/06/Fotor061095214.png"><img class="alignnone  wp-image-1738" alt="Fotor061095214" src="http://amaradayspa.com/wp-content/uploads/2013/06/Fotor061095214.png" width="737" height="553" /></a>Can&#8217;t figure out what to get the special guy in your life for Father&#8217;s Day? Amara has what you need!</p>
<p>*Give him a gift card for an amazing massage or a scalp treatment for a super relaxing day.</p>
<p>*Get him some men&#8217;s styling products {for the men who don&#8217;t like to shop}.</p>
<p>*Give him the gift of thick hair!  This highly advanced delivery system combined with finest quality natural active ingredients insures remarkable results and effectiveness. This technology puts DS Laboratories at the forefront of innovation in dermatology. 3% Fail rate. 100%  money back guarantee through DS Laboratories.</p>
<p>He will love you for it!</p>
]]></content:encoded>
			<wfw:commentRss>http://amaradayspa.com/gifts-for-men/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Summer Outfit</title>
		<link>http://amaradayspa.com/summer-outfit/</link>
		<comments>http://amaradayspa.com/summer-outfit/#comments</comments>
		<pubDate>Tue, 04 Jun 2013 15:53:08 +0000</pubDate>
		<dc:creator>shandi</dc:creator>
				<category><![CDATA[Amara]]></category>

		<guid isPermaLink="false">http://amaradayspa.com/?p=1703</guid>
		<description><![CDATA[Fun Flirty Summer Outfit! Top &#8211; $28 Skirt &#8211; $44 Follow us on Facebook HERE]]></description>
				<content:encoded><![CDATA[<p>Fun Flirty Summer Outfit!<br />
Top &#8211; $28<br />
Skirt &#8211; $44</p>
<p><a href="http://amaradayspa.com/wp-content/uploads/2013/06/945525_10151649904885435_2121613908_n.jpg"><img class="alignnone  wp-image-1704" alt="945525_10151649904885435_2121613908_n" src="http://amaradayspa.com/wp-content/uploads/2013/06/945525_10151649904885435_2121613908_n.jpg" width="545" height="545" /></a></p>
<p>Follow us on Facebook <a href="https://www.facebook.com/AmaraSpaSalonBoutique">HERE</a></p>
]]></content:encoded>
			<wfw:commentRss>http://amaradayspa.com/summer-outfit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hobo Wallet : the Lauren</title>
		<link>http://amaradayspa.com/hobo-wallet-the-lauren/</link>
		<comments>http://amaradayspa.com/hobo-wallet-the-lauren/#comments</comments>
		<pubDate>Mon, 27 May 2013 14:42:21 +0000</pubDate>
		<dc:creator>shandi</dc:creator>
				<category><![CDATA[Amara]]></category>

		<guid isPermaLink="false">http://amaradayspa.com/?p=1504</guid>
		<description><![CDATA[ If you haven&#8217;t owned a Hobo wallet in the past, you are missing out! Come check out our Lauren Hobo wallets. We have a variety of colors and patterns. They have so much room that if you didn&#8217;t want to carry a purse around you wouldn&#8217;t be leaving anything behind!]]></description>
				<content:encoded><![CDATA[<p><a href="http://amaradayspa.com/wp-content/uploads/2013/03/HoboLogo2.jpg"><img class="wp-image-1506 alignleft" alt="HoboLogo2" src="http://amaradayspa.com/wp-content/uploads/2013/03/HoboLogo2.jpg" width="216" height="216" /></a> If you haven&#8217;t owned a Hobo wallet in the past, you are missing out! Come check out our Lauren Hobo wallets. We have a variety of colors and patterns.</p>
<p>They have so much room that if you didn&#8217;t want to carry a purse around you wouldn&#8217;t be leaving anything behind!</p>
<p><a href="http://amaradayspa.com/wp-content/uploads/2013/03/page1.spp2cb2a490fbbab61.jpg"><img class="alignnone size-full wp-image-1507" alt="page1.spp2cb2a490fbbab61" src="http://amaradayspa.com/wp-content/uploads/2013/03/page1.spp2cb2a490fbbab61.jpg" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://amaradayspa.com/hobo-wallet-the-lauren/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Backpacks</title>
		<link>http://amaradayspa.com/1689/</link>
		<comments>http://amaradayspa.com/1689/#comments</comments>
		<pubDate>Mon, 20 May 2013 17:12:47 +0000</pubDate>
		<dc:creator>shandi</dc:creator>
				<category><![CDATA[Amara]]></category>

		<guid isPermaLink="false">http://amaradayspa.com/?p=1689</guid>
		<description><![CDATA[Our newest Madden Girl by Steve Madden backpacks! &#8211; $54 Follow us on Facebook HERE!]]></description>
				<content:encoded><![CDATA[<p>Our newest Madden Girl by Steve Madden backpacks! &#8211; $54<br />
<a href="http://amaradayspa.com/wp-content/uploads/2013/05/facebook-backpacks.jpg"><img class="alignnone  wp-image-1690" alt="facebook backpacks" src="http://amaradayspa.com/wp-content/uploads/2013/05/facebook-backpacks.jpg" width="672" height="412" /></a></p>
<p>Follow us on Facebook <a href="https://www.facebook.com/AmaraSpaSalonBoutique">HERE</a>!</p>
]]></content:encoded>
			<wfw:commentRss>http://amaradayspa.com/1689/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Massage</title>
		<link>http://amaradayspa.com/massage/</link>
		<comments>http://amaradayspa.com/massage/#comments</comments>
		<pubDate>Mon, 13 May 2013 15:28:17 +0000</pubDate>
		<dc:creator>shandi</dc:creator>
				<category><![CDATA[Amara]]></category>

		<guid isPermaLink="false">http://amaradayspa.com/?p=1560</guid>
		<description><![CDATA[Come relax with our many types of massage! CRANIAL SACRAL THERAPY: Decompresses the cores system: brain &#38; spinal column, csf, bones of the head, &#38; the sacrum.  Can improve or rid of ADD/ADHD, MS, Cerebral Palsy, Bells Palsy, Tension Headaches, Migraines, Insomnia, Arthritis in the spine, Anxiety, Worrying, Balance, Inner Ear Problems, Dizziness, Vertigo, Tinnitus, Depression, [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;" align="center"><a href="http://amaradayspa.com/wp-content/uploads/2013/03/Hands.jpg"><img class="wp-image-1672 aligncenter" alt="Hands" src="http://amaradayspa.com/wp-content/uploads/2013/03/Hands.jpg" width="350" height="248" /></a></p>
<p style="text-align: center;" align="center">Come relax with our many types of massage!</p>
<p style="text-align: left;" align="center"><strong>CRANIAL SACRAL THERAPY: </strong>Decompresses the cores system: brain &amp; spinal column, csf, bones of the head, &amp; the sacrum.  Can improve or rid of ADD/ADHD, MS, Cerebral Palsy, Bells Palsy, Tension Headaches, Migraines, Insomnia, Arthritis in the spine, Anxiety, Worrying, Balance, Inner Ear Problems, Dizziness, Vertigo, Tinnitus, Depression, Bipolar, Autism, SAD syndrome, etc…</p>
<p style="text-align: left;" align="center"><strong>SHIATSU: </strong>(done on the floor, fully clothed)  Shiatsu is a perfect blend of Western &amp; Eastern approaches to the body. Focuses on balancing the internal and external body systems with a sports twist of stretching, rom. and recovery of sore muscles.  Session includes working all 14 meridians, rejuvenating and releasing Chi &amp; Blood stagnation leaving the system refreshed and in a healthier state.  This is great for overall body health.</p>
<p style="text-align: left;" align="center"><strong> TRIGGER POINT THERAPY : </strong>High stress from workouts or just a long day on the job puts pressure from head to toe.  Commonly called “knots” build when there is an injury in the muscle that goes unresolved.  If torn muscle fibers stay untreated they become bigger, &amp; more painful. TP Therapy is an intense, but not painful modality that firmly nudges the tp into releasing.  This breaks down excessive metabolic waste &amp; dead blood cells so the body can “take out the garbage” and allows for new healthy blood &amp; nutrients for healing.</p>
<p style="text-align: left;" align="center"><strong>TAO-CHI-QUAN(energy work): </strong>This is the healing aspect to Tao-Chi-Do fighting systems.  This session is a “tune-up” for our body’s ability to exist with the energy within and around us.  Brings peace and stability inside ourselves to promote natural healing. Creates healing, positivity, &amp; opens coordination between all of the chakra systems.</p>
<p style="text-align: left;"><strong> DEEP TISSUE: </strong>Stronger tools used to achieve deeper more powerful strokes to therapeutically challenge the muscle creating healing on deep, superficial layers of the muscle, tissue and other underlying structures.  *Good for dysfunction in the muscle or for that “stuck” feeling.</p>
<p style="text-align: left;" align="center"><strong>LYMPHATIC MASSAGE: </strong>Specifically used to increase lymphatic flow and circulation to and from the heart.  This is a very smooth, very relaxing massage.   *Good for clients who need to de-stress, who suffer from poor circulation (cold all the time), or lack of movement during the day</p>
<p style="text-align: left;" align="center"><strong>THERAPEUTIC MASSAGE: </strong>*most popular .  A combination of techniques and modalities to address clients’ complaints on whatever ails them.  Each session is tailored for each client to be as unique and individualized as they are.</p>
<p style="text-align: left;" align="center"><strong> SPORTS MASSAGE: </strong>This massage focuses on creating optimal use FROM the body FOR the body.  Includes range of motion and stretches specific to loosening joint cartilage and releasing fascia that might bind a muscle. From professional athletes to the on-the&#8211;go parent, this session tailors to every level of athlete and is created with your exercise regime and fitness goals in mind.</p>
<p style="text-align: left;" align="center"><strong>REFLEXOLOGY: </strong>This is not just a glorified foot rub.  This is the study of reflexes on the foot that when manipulated correctly will stimulate, benefit and bring homeostasis to the internal organs and their operating systems.  Great for treating dysfunction in those hard to reach systems&#8230; Urinary, Reproductive, Respiratory, Digestive, Endocrine (hormones), Sensory&#8230;..</p>
<p style="text-align: left;" align="center"><strong>ADV. DEEP TISSUE: </strong>Similar to Structural, ADT targets your structure and realigns the body from the ground up.  Stripping the fascia &amp; muscles, releases the bones and surrounding muscles, encouraging them back to their place of balance bringing proper stacking from your feet to your head!</p>
<p style="text-align: left;" align="center"><strong> </strong><strong>FACIAL MASSAGE: </strong>Session includes a 3 part protocol:  cleansing, exfoliating, and moisturizing sections.  Pick from oily, normal, or dry skin mixtures.  Leaves your face feeling light and fresh.</p>
<p><strong>HYDRO STONE THERAPY: </strong>A Therapeutic Massage with the added practice of stones &amp; hydrotherapy.  These heated stones compliment the massage enhancing blood flow &amp; releasing of muscle tension.  Specific techniques leave the body with a deep relaxation and long-term health benefits. Rosemary soaked cold stones are used to balance blood &amp; lymphatic flow in the face to finish things off.</p>
<p style="text-align: left;" align="center"><strong>BODY WRAPS! BODY WRAPS! BODY WRAPS! </strong>Begins with a Sugar or Soft loofa exfoliation to open pores and ready them to absorb the desired essential oil blend.  Oils are massaged into the skin and then the client is wrapped and marinates letting the oils penetrate and go to work!</p>
<p style="text-align: left;" align="center"><strong>SUGAR SCRUB: </strong>Using fine sugar in an all natural sugar &amp; oil blend, can be used to enhance the session.  Combined with a gentle massage this treatment exfoliates and opens pores for a healthier function of the integument system, leaving soft, smooth, glowing skin.</p>
<p><strong>PICK YOUR BLEND: </strong>Weight Loss * Detox * Relaxation  * Summer Blend  (Pregnancy safe)  * Anti- Depressint</p>
<p style="text-align: left;" align="center"><strong>PREGNANCY: </strong>Trust in our Pregnancy Certified therapists and ease your hard working body. Let us take care of you for a change!</p>
<p style="text-align: left;"><strong>COUPLES MASSAGE: </strong>Share your experience with our couples room!  Each client still gets a uniquely tailored session that’s all their own while sharing time together during a couples massage!</p>
<p style="text-align: left;"><strong>MIRROR MASSAGE: </strong>Four hands, two therapists, One amazing massage.  Mirroring each other’s movements, pressure, speed, and flow, our therapists move as one to create a therapeutic session that’s like nothing you’ve ever tried.  This soothing and sedating technique restores balance within your body reducing tension and stress with its rhythmic patterns.</p>
]]></content:encoded>
			<wfw:commentRss>http://amaradayspa.com/massage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Event Hair</title>
		<link>http://amaradayspa.com/event-hair/</link>
		<comments>http://amaradayspa.com/event-hair/#comments</comments>
		<pubDate>Mon, 06 May 2013 20:20:12 +0000</pubDate>
		<dc:creator>shandi</dc:creator>
				<category><![CDATA[Amara]]></category>

		<guid isPermaLink="false">http://amaradayspa.com/?p=1666</guid>
		<description><![CDATA[Amazing updo by Gina Luke Follow us on Facebook  HERE &#160;]]></description>
				<content:encoded><![CDATA[<p>Amazing updo by Gina Luke<br />
<a href="http://amaradayspa.com/wp-content/uploads/2013/05/updo.jpg"><img class="alignnone  wp-image-1667" alt="updo" src="http://amaradayspa.com/wp-content/uploads/2013/05/updo.jpg" width="640" height="640" /></a></p>
<p>Follow us on Facebook  <a href="https://www.facebook.com/AmaraSpaSalonBoutique">HERE</a></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://amaradayspa.com/event-hair/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mother&#8217;s Day</title>
		<link>http://amaradayspa.com/mothers-day/</link>
		<comments>http://amaradayspa.com/mothers-day/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 18:57:54 +0000</pubDate>
		<dc:creator>shandi</dc:creator>
				<category><![CDATA[Amara]]></category>

		<guid isPermaLink="false">http://amaradayspa.com/?p=1540</guid>
		<description><![CDATA[A mother is a person who seeing there are only four pieces of pie for five people, promptly announces she never did care for pie.  ~Tenneva Jordan *Volcano Candle: tropical fruits, sugared oranges, lemons, and limes, redolent with lightly exotic mountain greens *Amara Gift Cards for the one you love most.  Give her the gift [...]]]></description>
				<content:encoded><![CDATA[<p>A mother is a person who seeing there are only four pieces of pie for five people, promptly announces she never did care for pie.  ~Tenneva Jordan</p>
<p><strong>*Volcano Candle</strong>: tropical fruits, sugared oranges, lemons, and limes, redolent with lightly exotic mountain greens</p>
<p><strong>*Amara Gift Cards for the one you love most.</strong>  Give her the gift she&#8217;s always looking for&#8230;.relaxation!</p>
<p><strong>*Meet Lauren:</strong> Hobo&#8217;s iconic double-framed clutch wallet. She is famous for her carry-all attitude and total cool factor</p>
<p><a href="http://amaradayspa.com/wp-content/uploads/2013/03/photo-2.jpg"><img class="alignnone  wp-image-1541" alt="photo (2)" src="http://amaradayspa.com/wp-content/uploads/2013/03/photo-2.jpg" width="685" height="685" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://amaradayspa.com/mothers-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring Dresses</title>
		<link>http://amaradayspa.com/spring-dresses/</link>
		<comments>http://amaradayspa.com/spring-dresses/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 15:12:00 +0000</pubDate>
		<dc:creator>shandi</dc:creator>
				<category><![CDATA[Amara]]></category>

		<guid isPermaLink="false">http://amaradayspa.com/?p=1644</guid>
		<description><![CDATA[NEW gorgeous Spring dresses &#8211; $62 Check out our Facebook page HERE]]></description>
				<content:encoded><![CDATA[<p>NEW gorgeous Spring dresses &#8211; $62<br />
<a href="http://amaradayspa.com/wp-content/uploads/2013/04/dresses.jpg"><img class="alignnone size-full wp-image-1645" alt="dresses" src="http://amaradayspa.com/wp-content/uploads/2013/04/dresses.jpg" /></a></p>
<p>Check out our Facebook page <a href="https://www.facebook.com/AmaraSpaSalonBoutique">HERE</a></p>
]]></content:encoded>
			<wfw:commentRss>http://amaradayspa.com/spring-dresses/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Swim Season</title>
		<link>http://amaradayspa.com/swim-season/</link>
		<comments>http://amaradayspa.com/swim-season/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 17:47:45 +0000</pubDate>
		<dc:creator>shandi</dc:creator>
				<category><![CDATA[Amara]]></category>

		<guid isPermaLink="false">http://amaradayspa.com/?p=1548</guid>
		<description><![CDATA[You always need more than one swimming suit! Come see all of our new styles. {Guess, Hobie, Albion, Oakley, Modbe, Splendid, Ella Moss, Hurley &#38; Trina Turk}]]></description>
				<content:encoded><![CDATA[<p>You always need more than one swimming suit! Come see all of our new styles. {Guess, Hobie, Albion, Oakley, Modbe, Splendid, Ella Moss, Hurley &amp; Trina Turk}<br />
<a href="http://amaradayspa.com/wp-content/uploads/2013/03/photo-4.jpg"><img class="alignnone  wp-image-1549" alt="photo (4)" src="http://amaradayspa.com/wp-content/uploads/2013/03/photo-4.jpg" width="685" height="685" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://amaradayspa.com/swim-season/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
